Shoulder Impingement: Recovery Strategies for CrossFit Athletes

Introduction Hello, CrossFit community! Are you struggling with shoulder impingement? This common ailment, characterized by pain and limited mobility, often plagues athletes engaged in high-intensity workouts like CrossFit. As a physical therapist specializing in sports injuries, I’m here to help you navigate through the recovery process and prevent future occurrences. Let’s strengthen your shoulders to …

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